Cashew Nuts Online | Cashew W 320

Strong Nerve & muscle function,Heart Health, Improving Bone & Oral Health, Anemia & Gall Stone, Help Fight Diabetes, Stronger Immune System.

A USDA National Nutrient Database study has revealed that cashews also contain Vitamin C, Vitamin  B, Thiamin, Folate, Vitamin E & Vitamin K . They are also a source of oleic acid and provide a good  quantity of Monounsaturated fat and low amounts of polyunsaturated fats with no
cholesterol content when consumed in moderation.

Cashews are a good source of healthy dietary fats, which are vital for our body to absorb the fat-soluble vitamins, and produce fatty acids that are crucial for the development of the brain and blood clotting.

Health Benefits & Research Studies on Cashew Nuts Online

Heart Health: The National Centre for Biotechnology Information (NCBI) in its case study points
out that nuts are likely to be beneficial for health, keeping a check on various ailments, such as heart disease. Studies consistently show that nut intake has a cholesterol-lowering effect, in the context of healthy diets, and there is emerging evidence of beneficial effects on oxidative stress, inflammation, and vascular reactivity. Cashews help lower LDL and increase the carrying capacity for HDL. HDL is responsible to absorb the cholesterol from the heart and take it to the liver where it can be broken down.

Related More Product--: Dry Fruits and Nuts

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