Cashew W 240 | Cashew Nuts Online | Kaju Badam

Heart Health, Strong Nerve & muscle function, Improving Bone & Oral Health, Help Fight Diabetes, Anemia & Gall Stone, Stronger Immune System.

A USDA National Nutrient Database study has revealed that cashews also contain Vitamin C, Vitamin  B, Thiamin, Folate, Vitamin E & Vitamin K . They are also a source of oleic acid and provide a good  quantity of monounsaturated fat and low amounts of Polyunsaturated fats with no cholesterol content when consumed in moderation.

Cashews are a good source of healthy dietary fats, which are vital for our body to absorb the fat-soluble vitamins, and produce fatty acids that are crucial for the development of the brain and blood clotting.

Health Benefits of Cashews Nuts Online

Heart Health: Cashews are a good source of healthy fats which helps your body absorb fat-soluble nutrients like vitamin A, D, E and K. These include healthy polyunsaturated and monounsaturated fats. If taken in limited quantities, it may even lower bad cholesterol levels which can be beneficial for heart patients and diabetics. Increasing healthy fats in the diet can help in reducing the negative effects of unhealthy fats which increases the risk of heart diseases.

Related More Product -: Dry Fruits Online

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